Boosting the Senior Brain
por Gary Anaka
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Sobre o livro
Boosting the Senior Brain is Gary’s message about avoiding cognitive decline through healthy lifestyle choices. A 30-year career in Special Education, which included several decades of special training in brain-based learning, have brought Gary to an immersive understanding of how neuroscience applies to this special stage of life. Gary outlines a range of brain-friendly tips for maximizing productive, independent living, all aimed at helping seniors stay mentally sharp! His writing is well organized, concise and thoughtful without overwhelming the reader. And it’s not a long read because apparently we would all do well to get up off that sofa!
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Sobre o autor
Gary Anaka
Nanaimo, BC, Canada
Gary Anaka is a Special Education Teacher, Author, Brain-Based Learning Facilitator, Advocate for Health and Wellness, and an inspirational Public Speaker. He is married and lives on Vancouver Island, British Columbia, Canada.