Sobre

A mother, wife, and trainer who has a love for people and a passion for fitness. I believe in no excuses and putting your best effort in taking control of your health. It will not always be perfect and many things are out of our control, but putting your best effort will enhance your life. I recognize that people come in different shapes and sizes, myself being one of them.

There has been things to discourage me along my health journey. I have always been a heavy set individual. I have had injuries and two c-sections. If I think about the wrong types of food, I gain weight. So, I live the challenge of fitness. I am determined never to give up and never to give up on others.
Maybe you’re here because you’re overweight and frustrated because you haven’t found success quite yet. Maybe you’re here because your doctor told you that you’re in danger of some serious health issues if you don’t make changes. . I challenge you to be the best you, as I work hard to be the best me.