I am an advanced wellness practitioner-coach, elder, and certified Qigong instructor dedicated to sharing the wisdom gathered over 84 years of lived experience. I have offered successful, innovative holistic wellness tools across the U.S., Hawaii, Mexico, Guatemala and Japan—supporting individuals seeking healing, balance and personal growth for over 40 years. I have learned from recognized spiritual masters, shamans and quantum physicists as well as unassuming strangers met by "chance". Compassionate wisdom is woven into every wellness session I offer. After the triple disasters in N. E. Japan in 2011, I provided, my wellness program as humanitarian aid. In California, I was honored by the commendation from the Veterans Administration for coaching combat veterans and their families. I believe in the resilience of the human spirit—and in the profound role that mindset and intention play in our ultimate well-being. Incredible positive changes can be made At Any Age.