Ramp Notebook
4 Daily Tasks to Ramp Up Your Life
por Lizz Duffy
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Sobre o livro
The Ramp Notebook is the physical manifestation of a process Lizz Duffy has done each morning for the last couple of years. It is a daily tool to help you keep your goals and positivity front and center. Each morning the journal asks you to be intentional about four core things: rising earlier, appreciation, movement, and prayer. By starting every day by setting your intentions and completing these 4 tasks daily, you'll be shocked at how much quicker you make traction on your goals.
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Sobre o autor
Lizz is a mom of three that thrives on a morning routine to kickstart and set the tone for her day. Lizz loves being outside, going on hikes, traveling the country, and spending time with her family. She has a successful online Master Your Morning Course and Win Your Morning Journal that allows you to follow the same steps to create your own routine. Lizz learned that while everyone is unique, not everyone gets the morning to get everything done. That's where the Ramp Notebook comes into play.