Chronic Pain Journal
A Playful Path to Wellness
por Shae Lisa Jackson
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Sobre o livro
Explore our comprehensive 70-page journal designed to empower those facing chronic pain and illness. delve into crucial topics such as ableism and medical gaslighting while discovering low-energy activities like coloring and breathing exercises. tear out affirmations, define your pain scale with worksheets, and track habits effortlessly. With lined, dot, and graph pages, this journal is your versatile companion on your journey to wellness. elevate your self-care routine and reclaim control over your health with our empowering journal.
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Características e detalhes
- Categoria principal: Fitness e Saúde
- Categorias adicionais Artesanato e hobbies, Scrapbooking
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Opção de projeto: 20×25 cm
Nº de páginas: 70 -
ISBN
- Capa mole: 9798331226428
- Data de publicação: jun 03, 2024
- Idioma English
- Palavras-chavee Wellness, Chronic Pain, Journaling
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