One Term Journal For Runners 3
por Tallulah
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Sobre o livro
Putting pen to paper has been shown to change how the brain handles emotions. Running has both physical and mental health benefits. One Term Journal offers a series of journals with a single word to write about each day as well as room to record details of daily runs. Components of a runners log include weekly distance and graphing space, race details and pages to write down your annual goals.
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Características e detalhes
- Categoria principal: Autoajuda
- Categorias adicionais Esportes e aventura
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Opção de projeto: 13×20 cm
Nº de páginas: 170 -
ISBN
- Capa mole: 9798331225285
- Data de publicação: jun 04, 2024
- Idioma English
- Palavras-chavee daily journal, running log, journal, Running
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