The Ultra Detox 10Day Workbook is your complete guide to cleansing the body, quieting the mind, and reconnecting to your natural rhythm of wellness. Designed for both individual and group experiences, this guided journey combines clean nutrition, mental clarity, and physical renewal through a holistic lens.

Created by Staci Richburg, Certified Integrated Nutritional Health Coach and Gut Health Specialist, this workbook is a powerful companion for anyone ready to release toxins and create space for healing.
What to Expect Inside

Daily Detox Journal Pages

Raw Food Nutrition Guidelines

Plant Based Recipes

Stretch and Movement Rituals

Guided Reflection and Mindset Tools

Mental Detox Support (music, podcasts, affirmations)

Self Care Practices like dry brushing, rest, and grounding

Encouragement and check ins from Staci

Optional support with IV Vitamin Therapy and 1on1 coaching

Whether you’re joining a group detox or doing this solo, this workbook is your reminder that you are your best healer and everything you need to feel clear, light, and vibrant is already within you.