Secret of Healthy Hair Extract Part 2 (Full Color Print)
Your Complete Food & Lifestyle Guide for Healthy Hair + Diet Plans + Recipes
por La Fonceur
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Sobre o livro
If you are seeking a permanent solution to your hair problems, then Secret of Healthy Hair Extract Part 2 is for you!
Hair problems are something that everyone experiences at some point. They can severely hurt one's self-confidence.
What you eat, how you feel and how well you take care of your hair hugely affect your hair's health and growth. Different people have different hair problems, but what causes these problems? Why can't some people grow their hair after a certain length? How can you influence your hair's health and its growth rate? How can you get the smooth, shiny, and strong hair that you always dreamt about?
In Secret of Heathy Hair Extract Part 2, research scientist La Fonceur will address all of these questions. When you know what you are doing wrong, you can work on it. Working on the root cause instead of superficially hiding your hair's flaws gives a permanent lifelong solution to your hair problems. Additionally, this book includes some healthy recipes which promote hair growth.
Following topics are discussed in the book:
1. Hair Basics
1. 10 Most Important Nutrients for Hair Health
2. 10 Worst Foods You Should Avoid for Healthy Hair
3. Top 10 Foods for Smoother, Shinier, Stronger, and Healthier Hair
2. Hair Problems, Their Reasons, and Their Solutions
Hair Fall
Head Lice
Greasy Hair
Dry Hair
3. Diet Plan and Lifestyle Guide Season Wise
Winter
Summer
Monsoon
4. Recipes
Bean Salad
Sesame, Peanut, and Coconut Chikki
Sobre o autor
La Fonceur is the author of the book series Eat So What! and Secret of Healthy Hair, and Eat to Prevent and Control disease. She is a health blogger and a dance artist. She has a master's degree in Pharmacy. She specialized in Pharmaceutical Technology and worked as a research scientist in the pharmaceutical research and development department. She is also a registered pharmacist. She has published an article titled 'Techniques for Producing Biotechnology-Derived Products of Pharmaceutical Use' in Pharmtechmedica Journal. Being a research scientist, she has worked closely with drugs. Based on her experience, she believes that one can prevent most of the diseases with nutritious vegetarian foods and a healthy lifestyle.