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<br> <br><br><br> <br><br>Ayurvedic massage begins with a 15 minute consultation with your practitioner. During this time the practitioner will evaluate your body to determine the most beneficial Ayurvedic oils for your body. The oils are typically made from sesame oil, coconut oil, or a combination thereof. The practitioner will then begin the massage by gently rubbing organic oil on the body and working the oils to provide maximum benefits.<br><br> <br><br><br><br> <br><br>Abhyanga<br><br> <br><br><br><br> <br><br>Abhyanga has many benefits. Although the treatment is an effective restorative treatment and a great stress reliever, it is highly recommended that you do it every day. You can get the massage at home, or have a masseuse give the treatment to you. Below are a few of the benefits of Abhyanga. Learn more here. What can you anticipate from a massage.<br><br> <br><br><br><br> <br><br>This type of massage is extremely nourishing